Day 1
Day 2
Under rhe sweltering heat at the academic oval. My mantra?
No EXCUSES.
I can feel each extra kilogram with each pounding step. As much as I try to adhere to the correct biomechanical form as I teach my students to be critical about it, at times I lapse into just putting one foot in front of the other.
INERTIA: "The tendency of an object to remain atvrest when it is at rest or to continue in motion when it is in constant motion." The first law of motion - Isaac Newton
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